New Study Shows Smokers Need More Help Than Drugs To Quit The Habit

The latest study carried out by the University of California San Diego’s School of Medicine has revealed that, even though clinical trials showed promising results, medications offered to smokers to help them quit smoking aren’t enough on their own to help them to give up the habit completely. The author of the study, John P. Pierce, PhD, pointed out that, although 34% of people who try to give up tobacco use pharmaceuticals, the majority have no long-term success, and although randomized trials which showed that interventional drugs had the potential to double cessation rates, this did not hold true during real world studies on human participants.

Behavioural Counselling A Key Element To Success

The university’s study, which was published in December in the Journal of the National Cancer Institute, analysed the effectiveness of three different prescribed medications designed to help with smoking cessation – the nicotine replacement therapy patch, varenicline and bupropion. The data for the research was collected from a US Census survey carried out among adults looking into behaviour relating to tobacco use, and its findings revealed that these pharmaceutical treatments only proved to be effective if they were used in conjunction with intensive behavioural counselling. Conversely, another study has recently been carried out into smoking cessation which showed much more promising results. Published in the International Journal of Environmental Research and Public Health, it looked at government data from 2013-2014 relating to smoking cessation, and this research proved that e-cigs were not only one of the most popular tools used to quit the habit by smokers in the USA, but they were also, ultimately, the most successful option.

ways to quit smoking

E-Cigarettes The Best Stop Smoking Aid

Asking both former and current smokers about which cessation aids they had tried to give up the habit and which, in the case of former smokers, had led to their ability to finally successfully quit, the PATH survey determined that from eight different options the most successful was undoubtedly e-cigs. The eight different choices included:

  • No support at all
  • Family and friends’ support
  • Counselling, classes, videos, pamphlets or books
  • E-cigarettes
  • Other combustible tobacco options e.g. hookah, pipe tobacco or cigars
  • Smokeless tobacco e.g. snuff, chew or dip
  • Pharmaceutical nicotine replacements e.g. patches, gums, pills, inhalers or lozenges
  • Prescription drugs e.g. bupropion, Zyban, Wellbutrin, Chantix or varenicline

The results of the questionnaire showed that e-cig usage was the only option that showed a greater chance of the user being a former smoker.

For current smokers who are searching for the best way to quit, this is valuable information. By simply choosing the right vaping device, it’s possible to finally give up tobacco for good, improving health and well-being exponentially. Even if you are a newcomer to vaping, finding the most popular ecig brands is easier than ever thanks to with its comprehensive guidance to choosing the perfect e-cigarette to suit every need and to make quitting smoking much easier.